I am in the business of getting you healthy + strong on all levels...
Physically, Mentally, and Spiritually!
I believe all things are connected, and as you get stronger and healthier in your body, you get stronger in your mind and spirit (and vice versa!) That is why, throughout the past 10 years, I have learned and become certified in different modalities which allow us to reclaim and own our happiness, health, and power.
I have chosen each of the things I do with a purpose and with much care. Through the written word, through fitness, through natural health, and through Reiki Healing, a person can find their inner and outer strength; each person is unique and one mode may speak to them more than another. Through these specific modalities, a person is able to connect back to their true self, see their true beauty, and step out into the world owning their brilliance… with a rockin’ body and glowin’ essence to boot!
I am an AFAA Certified Personal Trainer and Fitness Instructor, Certified intenSati fitness teacher, Certified Reiki Master Healer, Certified Natural Health Professional, and Homeopath. I opened a healing practice, Couture for the Soul, in Santa Monica, CA in 2006. There I worked with individuals with cancer, as well as those suffering from all types of physical and emotional ailments. I am a writer for The Huffington Post, as well as other publications.
A little more about my story....
A native of Los Angeles and former child actor, I ventured away from home to get my BA from Indiana University and later journeyed to England for graduate studies in holistic healing and natural health. In the summer of 2004, I was privileged to be ordained a Reiki Master inside the circle of stones at Stonehenge, an honor which most do not get to experience anymore due to heightened security and preservation measures. I am also a student of the spiritual, mystical teachings of Kabbalah, which include the depths of astrology, and use principles of it in my teaching and writing.
Photos by Caroline White * http://www.carolinewhitephotography.com/